The Power of Psychedelics and Microdosing: A Path to Personal and Professional Growth

In this episode on the Let's Go Win podcast, we are going to dive into a subject that has been gaining traction and helping people understand the powerful benefits of psychedelics and microdosing. Our guest, Paul Austin, is a leading figure in the psychedelic space, renowned for guiding millions towards safe and meaningful psychedelic experiences. He specializes in empowering leaders and innovators to leverage psychedelics for personal and professional development. In this blog, we will explore the concept of microdosing and its potential for growth and transformation.

The Journey Begins

Paul Austin's journey with psychedelics began at the age of 16. Raised in a traditional religious family, he faced skepticism and worry when it came to exploring psychedelics. However, his own experiences with cannabis and LSD opened his mind to the potential benefits of these substances. He found that psychedelics helped him release guilt and shame and commit to a path of personal growth. This initial exploration led him to travel the world, living in various countries and immersing himself in different cultures. Along the way, he became inspired to share his knowledge and experiences with others.

The Rise of Microdosing

In 2015, Paul started Third Wave, a platform dedicated to educating the public about psychedelics. One aspect that gained significant attention was microdosing. Microdosing involves taking a low dose of a psychedelic substance, such as psilocybin mushrooms or LSD, on a regular basis. Unlike full doses that induce profound experiences, microdosing allows individuals to navigate their daily lives while still benefiting from the effects of psychedelics. It offers a more controlled and manageable approach, making it accessible to those who may be hesitant about diving into a full psychedelic journey.

The Benefits of Microdosing

Microdosing has been found to have a range of positive effects on individuals. Some common benefits include:

  • Elevated mood
  • Reduced rumination and overthinking
  • Increased energy
  • Enhanced creativity
  • Improved focus and motivation

These effects can be particularly appealing to leaders and professionals who are seeking to enhance their performance, productivity, and overall well-being. Microdosing can help individuals tap into their creative potential, think outside the box, and approach problem-solving from a new perspective.

The Importance of Intention

One crucial aspect of working with psychedelics, including microdosing, is setting clear intentions. Intention provides a guiding focus for the experiences and helps individuals stay grounded and aligned with their goals. Intention allows individuals to navigate the expanded states of consciousness that psychedelics induce and make the most of their transformative potential. By setting intentions, individuals can personalize their microdosing practice and tailor it to their individual needs and aspirations.

Exploring Microdosing Protocols

Microdosing is not a one-time event but rather a protocol that involves regular, consistent doses over a specific period. Typically, microdosing protocols last between 30 to 90 days, with individuals taking small doses of psychedelics two to three times per week. This extended timeframe allows individuals to observe and evaluate the changes and improvements in their lives. Taking breaks between protocols is also important to minimize psychological dependence and ensure a balanced approach to microdosing.

Combining Microdosing with Other Practices

To optimize the benefits of microdosing, individuals can combine it with other practices that support personal growth and development. These practices may include meditation, journaling, breathwork, somatic work, and engaging in difficult conversations. By integrating microdosing with these complementary practices, individuals can create a holistic approach to their well-being and enhance the transformative potential of their microdosing journey.

Moving Towards Sovereignty

Ultimately, the aim of microdosing and psychedelic experiences is to help individuals reclaim their sovereignty. By becoming sovereign individuals, individuals can cultivate a sense of freedom, personal power, and self-determination. Microdosing acts as a catalyst for personal growth, enabling individuals to break free from limitations and explore new possibilities. It supports individuals in becoming better leaders, better lovers, and better listeners, fostering a more compassionate and heart-centered approach to life.


Microdosing offers a unique opportunity for personal and professional growth. Its controlled and manageable approach makes it accessible to individuals who may be hesitant about diving into a full psychedelic experience. By setting clear intentions and combining microdosing with other practices, individuals can tap into their creative potential, enhance their well-being, and unlock new levels of growth and transformation. As the psychedelic movement continues to gain momentum, microdosing emerges as a powerful tool for those seeking to explore the depths of their consciousness and unleash their full potential.

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