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Scores Averaging 8-10: Excellent Work-Life Balance

Congratulations! You have mastered balancing work and personal life.

Recommendations: Celebrate your success, pursue leadership opportunities, maintain quality family time, deepen spiritual practices, review financial goals, keep up mindfulness practices, and sustain your exercise routine.

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Scores Averaging 4-7: Average Work-Life Balance

You have a solid foundation in balancing work and personal life.

Recommendations: Continue using time management tools, communicate with your employer about your needs, spend quality time with family, engage in regular spiritual practices, review your budget regularly, incorporate mindfulness practices, and maintain regular exercise.

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Scores Averaging 1-3: Challenging Work-Life Balance

You may be facing challenges in balancing work and personal life.

Recommendations: Consider counseling services, discuss flexible work options with your employer, utilize family support services, use meditation and mindfulness apps, seek financial counseling, access mental health resources, and participate in wellness programs.